New Program today.

Early start this morning with Bootcamp at 7.30am for an hour, lots of running, push ups, burpees etc and lots of fun. Home for something to eat and housework. We are heading down to the gym now to start a new program from our trainer Mark Ottobre of thealphabody.com The intensity is really picking up now as far as the weight training and cardio. Love getting a new program and always hit it hard. Will be back to post on how it went later.